Click “Read More” to see your pic with Jogsey. Since it was a 2 loop course, you may have 2 pics. Enjoy your pics!!!…Read More
Sometimes big things do come in small packages. These little treats are sure to pack a nice, healthy boost of energy either before or during a strenuous run.
With dozens of new energy bars popping up on the market every year, how does one choose which ones to try?… Read More
By: Beth Risdon
Often people tell me they hate running. Or, they tell me they aren’t good at it. Let’s face it – the real reason people don’t like running is that they are uncomfortable when they run. I say, no sh*t you are uncomfortable when you run. Most of us are. The fact is – running is tough. That is why if you listen to people around you who are running they are breathing hard and groaning and sometimes cussing.…Read More
There’s no other way to put it. Most of us have experienced either first or second-hand how devastating it can be. Even for those fortunate enough to come away with their lives, the experience affects them and their loved ones for ever.
My most recent encounter with the cancer beast has come in the form of a brain tumor that decided to grow on the inside of my uncle’s skull. He’s lucky enough to have caught it before it had the chance to spread too far. After some brain surgery and a month of radiation, he now gets to undergo chemotherapy.…Read More
The grass was green, the sky was blue and so were you, that is IF you were one of the 8,000 who ran in this morning’s 5k Color Me Rad event, held at the legendary PNC Bank Arts Center in Holmdel, NJ.
I must say, I never thought I’d see the day where I’d sneeze Purple. I’m still trying to …Read More